What's it good for? Relieving headaches
Why? One of the main causes of headaches is dehydration. Even if you don't feel thirsty, try drinking a glass of water.
What else helps? Headaches can also be caused by stress and tension, so try these destressing exercises for headaches
More info on tension headaches
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite