What's it good for? Relieving headaches
Why? One of the main causes of headaches is dehydration. Even if you don't feel thirsty, try drinking a glass of water.
What else helps? Headaches can also be caused by stress and tension, so try these destressing exercises for headaches
More info on tension headaches
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- Biscuits: The best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!