You don't have to miss out on hearty, family meals - just make sure your portion is the size of two decks of playing cards. Try our healthy eating veggie shepherd's pie or our low-fat vegetarian lasagne to be even kinder to your waist band.
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- Biscuits: The best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!