Chilli con carne is a great family meal, and just because you're watching your weight, it doesn't mean you can't enjoy it too. Just make sure your portion is no bigger than a cricket ball.
Try our classic low-fat chilli recipe or go for this vegetarian chilli dish one if you prefer a meat-free option.
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite
- Healthy juice recipes: 12 detox juices you can make at home