How many calories: 263
What you can do: Get green fingered - 50 mins of gardening will rid you of these calories. If 25 mins in the great outdoors is all you can manage, you'll have burned off enough calories so it'll be like you've only had a 28g portion of hazelnuts.
- Healthy cereal: The best and worst cereals revealed
- Low calorie snacks
- Salt shockers: Hidden salt in everyday foods
- Natural remedies for anxiety
- Best and worst cheeses for your diet: The healthiest cheese on the shelves
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Top natural hay fever remedies