Sitting leg stretch
Breathing out, fold your body to the left, chest facing forward. Put your left hand on your left foot, arm bent, elbow on the floor.
Reach up over your head with your right arm and look up. Repeat on the other side.†
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Best and worst chocolate bars for your diet
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed