You're not drinking enough water
We know that, might sound strange but drinking enough water stimulates your kidneys so they won't have to work so hard to flush any salt and excess water out. How much water to drink every day depends on your build, activity levels and more, so work out the correct amount and stick with it. You should soon feel better.
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu