Take two days off booze every week
At the moment, the maximum amount of units for men is 21 a week, and for women it's 14. Find out how many units in your favourite tipple in our picture gallery.
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite