Home remedies for colds: Drink cranberry juice
Brands such as Ocean Spray have the concentration required (minimum 25%) to be an effective natural remedy and if you drink 250ml of this twice a day then it should have the required effect.
Cranberry juice can help to prevent certain harmful bacteria from sticking in the body and the vitamin C in it helps support a strong immune system to ward off winter bugs.
- Natural remedies for anxiety
- Healthy cereal: The best and worst cereals revealed
- Best and worst cheeses for your diet: The healthiest cheese on the shelves
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams