Home remedies for colds: Drink cranberry juice
Brands such as Ocean Spray have the concentration required (minimum 25%) to be an effective natural remedy and if you drink 250ml of this twice a day then it should have the required effect.
Cranberry juice can help to prevent certain harmful bacteria from sticking in the body and the vitamin C in it helps support a strong immune system to ward off winter bugs.
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite