Free, fun exercise
Don't get caught out- exercising at home is just as good as going to the gym, and doesn't come with a hefty monthly price tag.
All you need is a little imagination. There's plenty of ways you can exercise at home - from press-ups in the kitchen to sorting that muffin top with a little hard work in the garden or one simple move that means an allover nip and tuck.
You'll be looking - and feeling - your best in no time...
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