Best and worst sweets: No. 8 - Cola cubes
Serving: 10 sweets
Diet rating: 6/10
Cola cubes are a crunchy sweet with a fairly low calorie content - not bad. But hard boiled sweets are pretty much pure sugar (sugar water boiled down) which, combined with the crunch, puts your teeth at a higher risk.
Goodtoknow tip: Use these sweets to suck on instead of crunching and only have a couple
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite
- Healthy juice recipes: 12 detox juices you can make at home