Leslie Sansone Belly Blasting Walk
Start with a fast 2 mile cardio walk that's coupled with special belly flattening moves including core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and glutes. '
Who's it good for? Those who are starting from the beginning. If you've not done exercise in a little too long then this could be the DVD for you. As it starts off with gentle walking-based weight loss you'll be able to achieve goals without pushing yourself too far too quickly.
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