Kettlercise Just For Women Vol II
Who's it good for? Anyone who wants to see results quickly. A kettlebell is a small handheld weight which is really good for toning the bum, thighs and tum. Guy Noble - who presents the 2 disc DVD and came up with the routines - is the UK's number one kettlebell trainer, so he knows exactly which exercises work. Plus there's a 20 minute express workout if you're short on time.
Buy Kettlercise Just For Women Vol II from Amazon
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite