Kettlercise Just For Women Vol II
Who's it good for? Anyone who wants to see results quickly. A kettlebell is a small handheld weight which is really good for toning the bum, thighs and tum. Guy Noble - who presents the 2 disc DVD and came up with the routines - is the UK's number one kettlebell trainer, so he knows exactly which exercises work. Plus there's a 20 minute express workout if you're short on time.
Buy Kettlercise Just For Women Vol II from Amazon
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