Lauren's OMG! Workout
Using plyo-dynamics, an exciting new system of explosive exercise which torches your fat stores, this is a super quick fix.
Who's it good for? Those who are short on time - the exercises are a five minute routine that you can gradually build up to ten minutes. It is a fast fix diet with Lauren's easy eating plan, that will guarantee results quickly.
Lauren says; 'I never thought I'd beat yo-yo dieting but this DVD has done it for me. After even a week you'll see results!'
Pre-order at Amazon (released on 26th December)
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite