Fibre fixer: Red Alert
Why it's good for you: Did you know that plums are a good source of fibre? They also contain Sorbitol and Isatin which all help to regulate the digestive system.
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite