Sainsbury's Basics Medium Sliced White Bread: 6/10
Cals: 231 (Per slice, 83)
Saturated fat: 0.3g
Sugar: 4.1g High sugar
Price: £0.50 (Available at Sainsbury's)
Verdict: At just 50p a loaf this Sainsbury's Basics bread is purse-friendly. Although the sugar content is quite high, it's very low fat and only contains 83 calories per slice.
- Healthy cereal: The best and worst cereals revealed
- Low calorie snacks
- Salt shockers: Hidden salt in everyday foods
- Natural remedies for anxiety
- Best and worst cheeses for your diet: The healthiest cheese on the shelves
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Top natural hay fever remedies