Rider Zara Phillips might have the royal family cheering her on, but she doesn't take winning for granted. 'It has always been a massive dream to win gold like this', she said after taking first place a few years ago.
Get in shape like Zara...Write down exactly what you'd like to achieve. Maybe you want to look good in a bikini? Or feel less stressed? Jog your memory when you're struggling to get going.
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