Natural remedies for hair loss: Pop a vitamin
Healthy hair needs a combination of vitamins and minerals including zinc, vitamin A, calcium, iron and B vitamins and busy lives mean we could all do with a little vitamin boost from time to time.
Don't be tempted by expensive branded 'hair vitamins', a good multivitamin will work just as well. Check the back of the packet to find out what they contain but if you can get a good balance of calcium, A and B vitamins that is worth the investment.
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!