The one move... for perkier boobs
'Put a bench or step on an incline and grab some dumbbells. Lying on your back, gently open the arms outwards, keeping the weights above your chest. This exercise really lifts the chest. Do as many as you can.'
Where to next?
- 10 flat tum exercises
- Get fit and flexible without leaving home
- 117 weight loss tips
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite
- Healthy juice recipes: 12 detox juices you can make at home