'I'm always hungry after exercising, so what's the point?'
Fruit is full of natural sugar, but won't undo all the good work you've just done on your workout. Try yoghurt with some almonds, or blend a banana with a protein shake.
- Tested: Best and worst sun creams
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu