Lea and Perrins' Worecester sauce
Cal: 113 (per 100ml)
Saturated fat: Trace
Price: £2 at Asda
Verdict: Whilst Lea and Perrins' is pretty high in sugars and salt, we're betting that you only use a very small amount at a time, in which case this sauce doesn't add too many extra calories to your meal.
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