Colman's English mustard
Cal: 188 (per 100g)
Saturated fat: 0.6g
Price: £1.54 at Asda
Verdict: Thankfully the hotness of mustard stops most people from smothering too much on their meal, which is no bad thing as mustard is surprisingly fatty, with over 9 grams of fat in every 100 grams.
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