Amy's Kitchen Hearty Rustic Italian Vegetable Soup
Sat Fat: 0.5g
Salt: 0.7g highest salt
Price: £2.00 for 397g at Waitrose
Despite being one of the most calorific soups, this hearty number certainly contributes to your 5 a day, giving up a tremendous 3 in 1 serving. Nice as a winter warmer, but there are better choices if you're watching your weight.
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