Heinz Farmers' Market Seven Vegetable Soup
Sat Fat: 1.2g
Price: £1.09 for 400g at Sainsbury's
'Seven vegetable' soup certainly sounds like a tin of goodness, providing not 1 but 2 of your 5 a day. However, the high levels of sugar and fat ranks it low, so save this one for when you're craving a fibre boost.
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