'I'm only having salad for lunch'
Swap it for: salad topped Ryvita or wheat crackers, or salad in a pita. Don't forget the healthy chicken or tuna for a protein hit too!
- Tested: Best and worst sun creams
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu