'I'm going to cut out carbs'
Swap it for: picking just one that you want to cut out, like bread, and fill up on healthier carbs that contain wholegrains (ok so this picture probably isn't helping...).
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite