'I'm going to cut out carbs'
Swap it for: picking just one that you want to cut out, like bread, and fill up on healthier carbs that contain wholegrains (ok so this picture probably isn't helping...).
- Tested: Best and worst sun creams
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu