'I'm going to stop eating bread'
Swap it for: switching to brown bread instead. It's full of fibre, complex carbohydrates, low in saturated fat and much more diet friendly than a white loaf.
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite
- Healthy juice recipes: 12 detox juices you can make at home