'I'm only going to eat fruit for breakfast'
Swap it for: fruit on cereal or yogurt. You don't want to find yourself starving hungry by 10 o'clock every day next year. Instead, have fruit on your weetabix or with some natural yogurt. Oh and make sure you get a banana in there, they're great for releasing energy slowly and keeping you alert.
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles