10. Juice boost
To find out more, Elizabeth Peyton-Jones' Eat Yourself Young (Quadrille, £12.99) is available from good bookshops or online from www.epjhealth.com
Where to next?
- Detox juice recipe ideas
- What you need in your medicine cabinet
- Easy ways to get your 30 mins of exercise
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles