3. Indulging is ok
This year, rather than following difficult to stick to diets that are ruined if you stray, follow more general healthy eating plans that build in your indulgences so you won't feel as if you are going back to the start whenever you break them.
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!
- Celebrity tattoos
- How to get a cool night's sleep on a hot summer night
- The X Factor contestants: Where are they now?
- Celeb bikini gallery
- 15 bloated stomach causes
- 10 tips for getting rid of cellulite