Cadbury Hot Drinking Chocolate with semi-skimmed milk (200ml)
Sugar (g): 22.1
While hot chocolate might seem like a good option for a warm drink before bed, the combination of the sweetened powder and milk is like drinking the equivalent of six teaspoons of sugar before you drift off - not good for you! Why not try a hot water with lemon before bed instead?
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles