6am: Sound the alarm
If you do rely on your alarm to get you up and out of the sack in the morning (you're not the only one!), then set your alarm to a sound you actually like. There's nothing worse than a shrill sound first thing, so setting it to your favourite song or some calming music can work wonders for waking you.
- Natural remedies for anxiety
- Healthy cereal: The best and worst cereals revealed
- Best and worst cheeses for your diet: The healthiest cheese on the shelves
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams