6am: Sound the alarm
If you do rely on your alarm to get you up and out of the sack in the morning (you're not the only one!), then set your alarm to a sound you actually like. There's nothing worse than a shrill sound first thing, so setting it to your favourite song or some calming music can work wonders for waking you.
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!