Perhaps Denzel should have had some chicken for dinner for a few nights, seeing as chicken is just one of the foods that can help to prevent sleeplessness. Bananas, oats, milk and cheese are also said to aid sleep too!
- Tested: Best and worst sun creams
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu