Do some yoga stretches
You know how great a really strong stretch and yawn feels in the morning? Well it's like doing that, all over. Doing exercise gets your heart going, pumping blood to the brain making you more alert.
And it just so happens that we have the perfect energising morning sequence right here - we're good to you aren't we?
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles