Do some yoga stretches
You know how great a really strong stretch and yawn feels in the morning? Well it's like doing that, all over. Doing exercise gets your heart going, pumping blood to the brain making you more alert.
And it just so happens that we have the perfect energising morning sequence right here - we're good to you aren't we?
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams