Natural remedies for anxiety: Baking Soda
You can mix the powder in water and swallow like a medicine, the calming properties are thought to be down to it being so alkaline for the body.
Alternatively add a good handful to a warm bath and let your body soak up all the muscle-easing goodness.
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu