Swap cranberry juice for water
It's important not to cut back on drinks to lessen loo trips, though, as this will make your urine more concentrated, which can also irritate your bladder. Stay hydrated and drink when your body tells you to. Good old fashion water is the perfect option!
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu
- Tested: Best and worst sun creams
- What celebrities really eat in a day - revealed!