Plan, plan, plan
Having things to look forward to is important for our general wellbeing, so line up a movie night at home with the kids and enjoy some popcorn together, plan a night just for you and the hubby when the kids are at friends' houses, or get your girlfriends together for a coffee. Even if it's just 5 minutes doing something you enjot, being with people you’re close to is the emotional equivalent of a nice, warm blanket!
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