Real life weight loss stories: Jane Bizley
I joined WeightWatchers 15 years ago, lost 4st in seven months and kept it off for 14 years.
Then in August 2007, I found out I was pregnant, and rewarded myself with treats. But they turned into binges, and by the middle of my pregnancy, I'd eat four iced Belgian buns a day, burgers and chips and toast until I was stuffed!
Six weeks after I had my little girl I weighed 14st 8lb. So it was back to WeightWatchers!
I went every week, and also started walking miles with the buggy.
Slowly the weight came off and I got to my original goal weight just before last Christmas - a great present!
I returned to work in May, and have to avoid the temptation of the biscuit tin, not to mention the cakes on birthdays. But now I'm strong enough to resist!
I still count my points religiously and watch what I eat. Now I'm slim - and I'm determined to stay that way.
- Best and worst chocolate bars for your diet
- Healthy cereal: The best and worst cereals revealed
- Biscuits: The best and worst revealed
- Healthy juice recipes: Detox juices you can make at home
- Yogurts: best and worst for your diet revealed!
- Best bob hairstyles
- Breads: Best and worst loaves revealed
- Cereal bars: the best and worst revealed
- How to have a healthy takeaway: The best and worst options on the menu