Raspberry smoothie bowl
Why it's good for you: Did you know that raspberries have anti-inflammatory powers? They also reduce fever, diarrhoea, relieve bladder and prevent urinary tract infection. Packed with vitamins, raspberries contain powerful antioxidants that help to combat cancer. These same polyphenols can protect against heart disease, too!
Calories: 198 (150ml - using skimmed milk and frozen raspberries)
Portion size: 150ml
- Breads: Best and worst loaves revealed
- Best and worst chocolate bars for your diet
- Yogurts: best and worst for your diet revealed!
- Healthy cereal: The best and worst cereals revealed
- Top natural hay fever remedies
- Calories in summer drinks: The best and worst for your diet
- Tested: Best and worst sun creams
- Biscuits: The best and worst revealed
- Best bob hairstyles