Get fit and flexible…without leaving home

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Create your own home gym using everyday objects and tone up fast!

Want to get in shape for the new year? A new survey by says that 80% of us will end up wasting nearly £1000 this year by signing up for pricey gym memberships and never going!

Don’t get caught out- exercising at home is just as good as going to the gym, and doesn’t come with a hefty monthly price tag.

All you need is a little imagination. There’s plenty of ways you can exercise at home – from press-ups in the kitchen to sorting that muffin top with a little hard work in the garden or one simple move that means an allover nip and tuck.

You’ll be looking – and feeling – your best in no time…