20 mood-boosting foods

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Ever in need of a quick mood boost? Well now there's 20 easy ways to give you a lift just by what you put on your plate. Take a look through our list of our 20 foods to make you happy, give you energy and leave you less stressed.

Have you been feeling a bit down and grumpy lately or in need of a quick mood boost? Well we’ve found 20 foods that are scientifically proven to raise happiness levels, give you more energy, reduce stress levels and even raise your libido – and they can all be easily introduced into your diet.