Alcohol guidelines

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Advice suggests we should all have two alcohol-free days a week to stay healthy. Find out how many units are in your favourite tipple with our picture gallery

To stay healthy, we should have two days a week when we don’t drink any alcohol, according to a new report out by a group of MPs. They are also suggesting that the guidelines about how much we drink are reviewed.

At the moment, the maximum amount of units for men is 21 a week, and for women it’s 14. Find out how many units in your favourite tipple in our picture gallery.