Credit: MSL Worldwide
Packing for your holiday? Whether you're going abroad to catch the sun or even just camping for a weekend, you don't want your break to be spoiled by sunburn, insect bites, upset stomachs and other holiday nasties. Click through our gallery to see what you need to to protect yourself and your family - you don't need to go mad and buy it all, but a few carefully chosen items could stop illnesses from putting a dampener on your holiday.
Savlon Aftersun Foam Spray
What is it? It works in the same way as normal aftersun, but it’s easier to apply.
Do I need it? Obviously it’s better not to get sunburnt at all, but if you’ve gone a little bit pink this is a nice aftersun to use because you don’t have to spend lots of time rubbing it in to your sore skin – so far less complaining from the kids!
How much does it cost? £6.85 for 150ml.
Where can I buy it? From most pharmacies, try www.expresschemist.co.uk
More info on sunburn
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Nasacort Allergy Nasal Spray
What is it? A nasal spray that treats the symptoms of hay fever
Do I need it? If hayfever is a big problem for you or your kids, this might help to reduce the symptoms – it works to stop your immune system’s response to pollen in the nose.
How much does it cost? £4.95 for 30 sprays.
Where can I buy it? Most pharmacies and supermarkets sell it, or try www.nasacort.co.uk
More info on hay fever
If hayfever spoils the summer for you, our gallery of remedies could help!
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Opticrom Allergy Eye Drops
What is it? Eye drops to treat seasonal allergic conjunctivitis – when your eyes get itchy and red.
Do I need it? Itching eyes can be really uncomfortable and irritating. If you rub a lot you’ll make them more sore and could get an infection – so if you do suffer from this, eye drops are a good investment!
How much does it cost? £4.35 for 5ml or £5.35 for 10ml.
Where can I buy it? Most pharmacies and some supermarkets – try www.boots.com
More info on conjunctivitis
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Antibacterial Hand Gel
What is it? An alcohol-based waterless hand wash – so if there’s no sink around you can still kill germs, funghi and viruses. It also contains moisturiser so your hands don’t feel dry.
Do I need it? It’s a really good thing to have in your handbag – it’ll come in handy if you need to use the loo and there’s no soap or if your kids get their hands dirty.
How much does it cost? £2.09 for 100ml
Where can I buy it? Pharmacies and supermarkets all see some type of waterless hand gel, or try www.expresschemist.co.uk
More info on infections has viruses
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tesco-kids-green-suntan-lotion.29—Tesco
Tesco Kids Green Sun Protection Lotion
What is it? We know we don’t need to tell you to take sun lotion on holiday with you – so we’ve mostly left it out of this gallery. But this one is tinted green, so you can see where you’re it putting on your kids and if they’re fully covered.
Do I need it? It’s great for young children. Teens might not be so impressed.
How much does it cost? This Tesco one is £3.29 – but loads of brands have their own version so shop around for the cheapest.
Where can I buy it? Pop into your nearest Tesco or shop online at www.tesco.com. Or you can try www.boots.com for other brands.
More info on sun protection
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Lypsyl Sun
What is it? Lips can get sunburnt too! So rather than rubbing a horrible tasting suncream into your lips, get a nice-tasting lip balm with an SPF instead.
Do I need it? If you’re going to be out in the sun a lot, it’s a good idea to protect your lips as you would any other part of your body.
How much does it cost? £2.06
Where can I buy it? Chemists are likely to see these – make sure the one you get says it has an SPF on it.
More info on sunburn
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Healthspan Probiotic Capsules
What are they? These capsules help to promote healthy bacteria in your stomach to prevent against diarrhoea and an upset tummy.
Do I need them? If you’ve got a sensitive stomach it could be really helpful.
How much does it cost? £9.95 for 90 capsules
Where can I buy it? www.healthspan.co.uk
More info on stomach upsets
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Ex-Lax Senna Pills
What is it? A gentle laxative to help get your body back to normal.
Do I need it? If having an upset stomach is a real problem for you while you’re away, these could be really worth it. You take them in the evening and hopefully you’re back to normal by the next day.
How much does it cost? £2.25 for 20
Where can I buy it? Most pharmacies will sell these, try www.boots.com
More info on stomach upsets
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Eurax Cream
What is it? A cream to soothe itchy and irritated skin.
Do I need it? It can be used on eczema, heat rash, sunburn and insect stings. Hot weather can make skin problems like eczema worse, so it’s a good purchase if you or your kids are prone to any of these. It’s also useful because it can treat so many problems.
How much does it cost? £3.45 for 30g cream
Where can I buy it? Most pharmacies stock it, or try www.boots.com
More info on skin conditions
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Dioralyte Relief
What is it? If you’re suffering from diarrhoea, Dioralyte will rehydrate you, replace the water and body salts you’ve lost and help to stop the runs..
Do I need it? These are great if one of your family is hit by diarrhoea – pop them in your bag for piece of mind!
How much does it cost? £3.95 for 6 sachets
Where can I buy it? Pharmacies and supermarkets will sell it, or try www.expresschemist.co.uk
More info on stomach upsets
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Anthisan Bite and Sting Cream
What is it? A cream that reduces pain, swelling and irritation if you get bitten or stung
Do I need it? It suitable for children from 2 years old – it’s a good product for your first aid kit.
How much does it cost? £3.35 for 20g
Where can I buy it? Supermarkets and pharmacies, or try www.expresschemist.co.uk
More info on bites and stings