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How to beat the winter blues: 11 expert-approved tips for dealing with seasonal affective disorder
Many people find the colder months difficult, but there are ways you can beat the winter blues
By Ellie Hutchings Last updated
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How to reduce bloating: 15 natural remedies to help beat the bloat
Nothing ruins your day quite like that horrible bloated feeling, so combat it quickly with our top tips.
By Ellie Hutchings Last updated
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How to cure a hangover: 8 of the best ways to get rid of a hangover fast
Want to know the best hangover cure? We've asked the experts to tell us what works...and what doesn't!
By Ellie Hutchings Last updated
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Effects of alcohol on skin and 6 expert-approved tips for repairing the damage
Over indulging in alcohol can not only leave you with a sickly hangover in the morning, but it can also play havoc on your skin.
By Emma North Last updated
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16 natural cold remedies suitable for all the family: Expert-approved tips for navigating sniffle season
It's that time of year again, but these natural cold remedies will ease your discomfort and help you manage the unpleasant symptoms of winter viruses.
By Debra Waters Last updated
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17 sore throat remedies - including natural treatments and medicines
These sore throat remedies offer both natural treatments and over-the-counter medicines for a range of ages, to help soothe the pain.
By Debra Waters Last updated
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17 benefits of not drinking alcohol - including just how much it affects your sex life - explained by the experts
Better health, glowing skin and more restful sleep are just a few of the other benefits of not drinking alcohol
By Ellie Hutchings Last updated
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What is the Military Sleep Method and how does it work?
It takes just minutes and is completely free, but what is the Military Sleep Method?
By Jenny Rowe Last updated
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12 expert-approved sunburn remedies to treat inflammation at home
Want to know how to treat sunburn at home? Check out these expert-approved sunburn remedies...
By Ellie Hutchings Last updated