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5 ways to a... healthy heart

Heart disease is often the result of lifestyle. Changing eating, exercise and smoking habits can play a significant part in preventing it - here's how
- 5
(20 ratings)
Why chocolate is so good for you

We all love chocolate but did you know it can now be classed as a superfood? And eating it can help to keep some disease at bay. Find out the other reasons that it's great to eat chocolate!
- 4
(18 ratings)
Aspirin- Yes or No?

If you’re healthy, will taking a daily tablet really protect you, or will it put you at risk?
- 4
(2 ratings)
Protect your heart

We don't tend to give a lot of thought to our heart health - but there are some simple things you can do to keep your ticker in top condition. We've teamed up with Woman's Weekly magazine to find out more
- 3
(7 ratings)
'I was 39 when I had a heart attack...'

Jacqueline was relatively young when she suffered a heart attack, but this isn't unheard of. Read her story and find out what symptoms you need to look out for
- 3
(22 ratings)
Can a glass of wine a day really cut the risk of heart disease?

There’s finally some good news for drinkers as a study shows that alcohol can protect against heart disease
- 3
(5 ratings)
4 ways to a healthy heart today

Make sure your heart is healthy with our 4 easy ways to keep it beating. Including how to eat, exercise and change your lifestyle to avoid heart disease
- 3
(7 ratings)
Aspirin

Aspirin is sometimes called the wonder drug, because it can help to treat so many conditions - we explain if it could help you and what the risks and side effects are
- 3
(7 ratings)
Swine flu: Underlying health problems and risks

Many people affected badly by swine flu have what's called underlying health problems. But what is an underlying health condition and how does it affect you if you have swine flu?
- 4
(16 ratings)
Exercise for a healthy heart

keep your heart healthy with our 4 easy ways to keep it beating today. We've got tips on how to eat, exercise and change your lifestyle to avoid heart attack, stroke, angina and other heart diseases
- 3
(6 ratings)
How lack of sleep affects your body: Part 2

Lack of sleep and insomnia can cause problems with all parts of your body. Find out how insomnia affects your health
- 3
(4 ratings)