Lisa Riley to reveal secrets behind incredible 12 stone weight loss in new book Honesty Diet

Lisa Riley has announced she will be publishing a book about her weight loss journey, where she will reveal all the secret diet tips that helped her lose 12 stone.

The TV star, who’s best known for playing Mandy Dingle in ITV’s Emmerdale, announced her new venture on social media, revealing her first book will be called Honesty Diet.

She wrote on Twitter: ‘Do you want to try my #HonestyDiet before anyone else? I am looking for people to try my the plan in my new book before it’s published 💛💛💛’

According to the publisher, the former Strictly star Lisa Riley ‘is ready to reveal the secrets of how she lost all that weight and kept it off’.

The book will include the strategies Lisa used to help her ‘get honest with herself’, as well as her ‘advice for getting more active and staying on track when anxieties or cravings strike’.

In practical terms, Honest Diet will offer readers low carb recipes that are easy to make, healthy eating plans, everyday exercise ideas, an ‘honest’ diary for keeping track of your progress, and tips for staying healthy on-the-go and when eating out.

The book also promised that ‘with Lisa’s help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you’ve always dreamed of’.

Many of Lisa’s 112k Twitter followers replied to her tweet to share their excitement for her new book, saying they would love to try her approach to weight loss.

‘Yes I would love to try. You are such an inspiration. Finding it so hard to stick to any weight loss plan,’ one wrote.

Another said: ‘Had a baby 8 months ago and really struggling. Lost my confidence and need to loose weight bridesmaid in 10 months,’ whilst a third agreed: ‘I would love to try it. I am struggling to lose weight and cant seem to get any help.i so want to be healthy. Motivation desperately needed!’

Lisa’s Honest Diet, which will be on sale for £16.99, is scheduled to be published on 28th December – just after all the festive indulgence and right on time for the New Year health kick.

Are you excited for Lisa Riley’s new book? Let us know in the comments!