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5:2 diet meal plans: What to eat for 500 calorie fast days
The fast days are undoubtedly the hardest part of the 5:2 diet but we're here to show you that it doesn't have to be a food-free day. There are many different ways to eat your 500 calories on your fast days...

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Family
This week we love

See your entries to our 'Win a £450 kids' party' comp
Take a look at the entries for our 'Win a dream birthday party for your kids' competition - is yours there? The competition is now closed, but keep checking back to see if your entry's made the gallery, and stay tuned for the announcement of our winners!

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Money saver
This week we love

This week's £1 dinners
Trying to keep costs down? Our 7 dinners under £1 a head will keep your family well fed without breaking the bank

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Wellbeing
This week we love

The 5:2 Diet: what's all the fuss about?
Everyone's talking about the 5:2 Diet! We explain the 5-days off, 2-day on diet, with some help from some low-cal meal plans...

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Sex & relationships
This week we love

Why have I gone off sex?
If you've gone off sex there are a number of things that could be causing it. Here are ten common reasons why, with top tips on boosting your libido and getting your sex drive back

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Fun & win!
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How food can influence morning sickness

What should you eat to avoid the nausea, when you're expecting?
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(103 ratings)
Relieving morning sickness

Travel sickness bands can provide welcome relief from nausea
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(92 ratings)

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