We all know that regular exercise will increase your fitness, but just 15-20 minutes a day should start to get the blood pumping and improve flow around your body and make you feel a bit more horny.
2. Eat nuts and seeds!
Pumpkin seeds, Brazil nuts, almonds and have high levels of something called arginine, an amino acid that helps increase the levels of blood in the genitals. Experts call them the natural Viagra and they should give your libido a major boost..