Having an orgasm in five minutes or less is pretty ambitious, as it will take the majority of women much longer to come. But if you’re short on time a bit of planning first can help.
Think about sex
Set the scene a couple of hours beforehand with a saucy text message telling him what you want to do to him or what you want him to do to you.
What turns you on?
Don’t expect full-on penetrative sex, think about what else turns you on – it could be the way he holds you, kisses your neck or even looks at you.
Get in the mood
Spend some time thinking about a sexy scenario – perhaps a really hot session that you’ve had previously – or read something sexy.
Keep your clothes on and guide his hands to stimulate you through your underwear
Try some toys
A vibrator can be a great way to get things going for a five minute quickie, and you don’t need to just use it on your clitoris or vagina – breasts, nipples and his penis are also sensitive to the vibrations.