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Showing 1-4 of 38 results

  • Woman yawning

    Why am I so tired?

    Another busy week goes by and you're still tired. You're not alone. The amount of sleep you get might not be the only thing that makes you feel tired - here's 18 possible causes and solutions

    • 3
    (340 ratings)
  • Woman jumping for joy

    10 natural remedies for depression

    If you're suffering from mild to moderate depression and you're looking for a natural way to lift your mood, then there are lots of natural remedies you can try. We round them up here!

  • Couple in bed

    How to get a cool night's sleep on a hot summer night

    Get a good night's sleep with our tips on how to keep you and your children cool on those hot, sticky summer nights...

  • Child's bare feet walking across lawn and blossom

    100 ways to live to 100

    We all want to live a long and healthy life and, as always, we're here to help you with 100 tips that'll keep you fit, strong and living 'til you're 100!

Showing 1-4 of 38 results

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Today's poll

Are you on a diet? What diet plan do you follow?


  • Slimming World 29%
  • Weight Watchers 8%
  • Lighter Life 0%
  • SlimFast 1%
  • Atkins Diet 1%
  • 5:2 Diet 10%
  • Cambridge Diet 1%
  • Other 7%
  • I just try to eat healthily 29%
  • I don't diet 14%

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