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  • child sleepwalking on the stairs

    Sleepwalking

    Are you a regular sleepwalker or you have a child who sleepwalks? We asked Dr Chris Idzikowski, director of the Edinburgh Sleep Centre for his expert view on this sleep disorder

    • 3
    (53 ratings)
  • A woman yawning in bed

    Is sleepwalking serious?

    Are you a regular sleepwalker or you have a child who sleepwalks? We asked Dr Chris Idzikowski, director of the Edinburgh Sleep Centre for his expert view on this sleep disorder

    • 3
    (9 ratings)
  • Leaving your child home alone

    What causes sleepwalking?

    Are you a regular sleepwalker or you have a child who sleepwalks? We asked Dr Chris Idzikowski, director of the Edinburgh Sleep Centre for his expert view on this sleep disorder

    • 3
    (15 ratings)

Showing 1-3 of 3 results

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Using your calories wisely

Which would you go for at breakfast, a bacon sandwich or poached eggs on toast?

A bacon sarnie on white bread with ketchup is 440 cals

Two poached eggs on wholemeal toast with a glass of orange juice is 430 cals

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